BEACH TIME AND YOU ARE OVERWEIGHT ? DON'T PANIC !

Summer is here and it's holiday time !  The temparature is hot and you feel the appeal of the beautiful beaches along the coasts.  You have been waiting for this for a long time.  You were dreaming of it while you were suffering at work.  Best time of the year ?  Not for everyone...  In the weeks preceding this wonderful period of liberty and fun, a lot of people -especially women between 20 and 60 years of age- are in a panic mode because they are (or think they are) too fat and will not look good if they go to the beach wearing their new and costly bikini.  Of course, they bought it a little bit smaller, being sure to lose some pounds along the way to vacations.  They have planned to exercise more and eat less to have a terrific body when they would be almost naked in public, on the beaches.  For many reasons they did not follow their plan or their diet, they cheated, and now they feel guilty and ashamed.  They even cry because they dreamed that they would look as good as their favorite movie star or singer.

Well, don't be so angry at yourself.  Don't be sad and afraid to go to the beach because you are heavier than you would like to be.  Unlike the stars who are photographed by paparazzis even when they go on private vacations, no one will notice that you have some weight to lose.  More than one half of all the Americans are fat, anyway...  Many popular singers, dancers, or actors who look great on stage, in movies or on TV shows don't look good when they only wear a swim suit.

There are almost as many opinions about beauty as there are viewers or judges.  At a moment or another, a commentator or someone in the show business has said that stars like Kate Upton, Jenifer Aniston, Jessica Simpson, Christina Aguilera or Jennifer Lawrence were fat.  Sometimes it was true but it's always a question of perception.

In this blog, we will take a good look at stars who like to go to the beach.  They want to take some rest or to be seen.  It can be important for their health.  Or they are simply in search of exposure to become the talk of the town and publicise their projects, their products or their image.  Paparazzis and journalists always like to know who is with them or what they do at beach parties.  Ordinary people are interested to read these stories in magazines.

Perfect human bodies are not so common on the beaches.  Here are some pictures of beauties on the sand.  While Calvin Harris sings his hit SUMMER.  Enjoy !